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TRAINING MODULES
- FLOOR TRAINING
Judo, Karate, Olympic Freestyle Wrestling and Thai Box are amongst the list of our classes
- YOGA & PILATES
From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat.
- WEIGHT TRAINING
Here are the basic guidelines, rules, and easy-to-follow workouts.
OUR BLOGS
Our article on healthy living and healthy eating
- POSTED JANURARY 13,2015
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THE POWER OF YOGA
- POSTED JANURARY 13,2015
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5 BENEFITS OF INTERVAL TRAINING
OUR TRAINERS & INSTRUCTORS
Choose your style
JIM BROWN
WEIGHT
JIM BROWN
YOGA
JIM BROWN
GYM
JIM BROWN
FITNESS
VIDEO TRAINING
30- MINUTE CIRCUIT PROGRAM
World-class personal trainers. World-class results.
WHAT OUR CLIENTS SAY ABOUT US
Check some of our client’s reviews
I just want to express how grateful I am to my personal trainer. Thanks to his commitment I’ve achieved so much I would have never imagined doing.
MICHAL SMITH 
I did have some serious traumas on my knee and arm in the past. But after joining the Gym, I”ve started feeling so much better due to my regular workouts.
SAMANTHA ANDERSON 
Being health and fit is never a quick process, so I am still working on myself to achieve the state of perfection. Thanks to the Gym I will gain the forms of my dreams.
JOHN RED 
A dream becomes a goal when action is taken toward its achievement. Thanks to my awesome fitness trainer I’ve become more fit and healthy.
SAM JEFFERSON 